Distance = 11.62 miles
Time = 1.03.08
Avg. Speed = 11.0 mph
Max Speed = 22.5
Lorrie and I went for a quick ride today. Just to get on the bikes. We headed out of Northfield on Woodley. When we got to CR 42 where we usually would turn right toward Dennison, we decided to see where left too us. At first it took us down this nice hill. I liked that part. Then we got to a T and turned left again back toward Northfield past the golf course, which then got us into the neighborhood near Carleton. There were a couple of bigger hills there that were good for training. In other words, they hurt this time. That's a good thing. Then we know what we need to work on. A good, quick ride. (=
No comments:
Post a Comment